Ischemic Stroke: A Growing Concern in Pakistan and How to Manage
Introduction Ischemic stroke is the most common type of stroke, accounting for approximately 85% of all cases worldwide. In Pakistan, with its rapidly growing population and rising incidences of cardiovascular diseases, ischemic stroke is becoming a significant public health issue. Stroke is one of the leading causes of disability and mortality in the country, which […]
The Vital Importance of Recharging Your Body: Exploring Earthing, Frequencies, and Neutrality for Homeostasis

Understanding Earthing: A Connection to the Earth Earthing, also known as grounding, is a practice that emphasizes the importance of establishing a direct physical connection with the Earth to promote health and well-being. At its core, earthing involves activities that allow individuals to physically touch the ground, such as walking barefoot on natural surfaces like […]